Now to begin, you have to identify what's bothering you, A gangplank dragged up onto the dock, a pole with a fake owl on it to keep seagulls from crapping all over, you don't have enough money or time. You are unloved.

GENTLE VIEWER! You aren't just unloved for the Holidays! You are unloved ALL YEAR! You don't let it ruin your Fourth of July do you?? Why let it ruin your ChristmaHannaKwanSoltice? You never have enough money or time. Quitcher bitchin!

So, DENY THE NEGATIVE.